Esta sustancia es sumamente popular por los efectos negativos que presenta en nuestro organismo. Sin embargo, es importante conocer sus propiedades a la hora de tratarla en nuestro día a día.
Es común sufrir despistes ocasionales con respecto a la medicación que tomamos de manera diaria. No obstante, no debemos duplicar la dosis a modo de compensación.
Este alimento puede incluirse de forma muy fácil en la dieta y es ideal para rebajar los niveles de colesterol malo
Como aclara el profesional, el envejecimiento, los malos hábitos y los problemas de salud asociados, como la hipertensión y la diabetes, aumentan el riesgo de padecerla
Para quienes han notado un aumento de alguno de estos dos factores, la primera recomendación es ajustar la alimentación
El doctor José Abellán explica los motivos por los que sube el nivel de colesterol en sangre, y cómo eso aumenta tan peligrosamente el riesgo de padecer un infarto
Luchar contra el colesterol requiere muchas veces tener que recurrir a alimentos poco conocidos o complicados de incorporar en nuestra dieta. Sin embargo, en ocasiones la
El experto en nutrición ha dado su opinión sobre este alimento, tan importante en nuestra dieta, y ha revelado si realmente aporta beneficios para la salud y cuántos se pueden tomar al día
Hoy en día no existen opciones de tratamiento que actúen directamente sobre sus niveles, por lo que su manejo pasa por el control global del resto de factores de riesgo cardiovascular
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