En un mundo hiperconectado, la soledad sigue siendo una de las grandes paradojas de nuestro tiempo. A menudo temida y malinterpretada, puede ser tanto un refugio necesario como un peso insoportable
Claudia, Arturo, Laura, Teresa y Judith son nombres ficticios de psicólogos reales. Denuncian que en los gabinetes donde trabajan le están presionando para no dar altas: "Al final te das cuenta de que lo único que quieren es ganar dinero"
La psicóloga española estrena el libro 'Que nadie manipule tus emociones', en el que habla de salud mental, vampiros emocionales o cómo identificar a una persona manipuladora
El método de la especialista de 85 años pretende ser la llave que ordene el mundo interior de cada persona, reconduciendo malformaciones y malentendidos de los pensamientos y emociones
Tener una percepción negativa de uno mismo puede derivar en problemas como ansiedad, depresión e incluso dificultades en el ámbito laboral o social
Redes sociales, notificaciones varias y aplicaciones de todo tipo nos acompañan constantemente por culpa de los 'smartphones' y pueden poner en riesgo nuestra salud mental
La ansiedad puede aparecer en momentos clave como antes de una entrevista, un examen, un evento importante o incluso en situaciones cotidianas como hablar en público o viajar
El consumismo propio de esta época del año trae consigo un viaje de emociones positivas y negativas que pueden llegar a ser complicadas de gestionar en algunas situaciones.
El prestigioso psiquiatra Enrique Rojas explica de manera sencilla qué requisitos necesitamos cumplir para encontrar la felicidad en nuestras vidas
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